Weigh In record (no journal entry) for 19 April 2011
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174.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 April 2011:
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1885 kcal
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Fat: 70.69g | Prot: 54.40g | Carb: 265.84g.
Breakfast: Non-dairy Creamer, decaf coffee. Lunch: Butter, Asiago Parmesan Bagel. Dinner: Red Velvet Cake, Tilapia, Brown Rice, Normandy Style Vegetable Blend, Olive Oil. Snacks/Other: Tender White Popcorn, Almonds, Wasabi & Soy Sauce, V8, Organic Apple Slices (Earthbound Farm). more...
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2362 kcal
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Activities & Exercise:
Shopping - 1 hour, Desk Work - 6 hours, Driving - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 1.4 lb a week
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