Weigh In record (no journal entry) for 19 April 2011
Diet Calendar Entries for 19 April 2011:
|
1143 kcal
|
Fat: 67.71g | Prot: 100.63g | Carb: 44.89g.
Breakfast: atkins milk chocolate shake. Lunch: Real Mayonnaise, onion, tomato, cucumber. Dinner: mushrooms, ground turkey shadybrook farms, cheddar cheese, sour cream, romaine lettuce. Snacks/Other: atkins advantage caramel chocolate nut roll, Sugar Free Raspberry Jello, Atkins Endulge caramel nut chew. more...
|
|
3274 kcal
|
Activities & Exercise:
Housework - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 7 hours, Driving - 1 hour and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sapphyre's weight history
|