sunnykate's Journal, 01 November 2014

Weigh In record (no journal entry) for 01 November 2014
131.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed poorly.

Diet Calendar Entries for 01 November 2014:
2324 kcal Fat: 54.20g | Prot: 100.39g | Carb: 202.50g.   Breakfast: Coca-Cola Diet Coke (Can), Simple Truth Mixed Berry Granola. Lunch: Coca-Cola Diet Coke (Can), Mozzarella Cheese (Part Skim Milk), Ragu Pizza Quick Traditional Snack Sauce, Hormel Turkey Pepperoni, Pillsbury Gluten Free Pizza Dough. Dinner: Cabernet Sauvignon Wine, Butter, White Bread, Chocolate Tart, Lettuce Salad with Cheese, Tomato and/or Carrots, Mashed Potato made with Milk (from Fresh), The Melting Pot Land and Sea, Coq au Vin. more...
1456 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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