sunnykate's Journal, 31 October 2014

feel off - allergies??

131.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed poorly.

---

1820 kcal

Fat: 57.04g | Prot: 68.46g | Carb: 146.94g.   Breakfast: Peanuts, Oats, Sugar and Wheat Germ Granola Bar, Hormel Compleats Sausage Breakfast Scramble. Lunch: Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Coca-Cola Diet Coke (Can), marta's calhoun white chili. Dinner: Wegmans Roasted Brussels Sprouts, Cabernet Sauvignon Wine. more...

1456 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...