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well I joined this sight today hoping to get a few buddies to help motivate me to shed some pounds, been walking 3 miles every day on treadmill. wish me luck!
Diet Calendar Entries for 30 October 2014:
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1188 kcal
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Fat: 66.91g | Prot: 71.48g | Carb: 81.12g.
Breakfast: Roasted Broiled or Baked Chicken Breast, Jimmy Dean Ham and Cheese Omelet. Dinner: Cream of Mushroom Soup (Prepared with Milk), Idahoan Foods Applewood Smoked Bacon Mashed Potatoes, Kraft Stove Top Chicken Flavor Stuffing Mix. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Doritos Nacho Cheese Tortilla Chips, Laughing Cow Mini Babybel Light Cheese, Great Value Roasted Salted Almonds, Venison/Deer Jerky. more...
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1957 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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