bethsmom's Journal, 18 April 2011

I'm going to coast the rest of the week and then hit it hard next week doing induction because it occurs to me that I have to appear in public in a swimsuit on the weekend of May 7. Eek. Will just keep carbs down every day - and EAT BREAKFAST!!!

Diet Calendar Entries for 18 April 2011:
601 kcal Fat: 35.76g | Prot: 43.24g | Carb: 28.52g.   Breakfast: half n half, coffee, orange. Lunch: sugar free jello, string cheese lucerne. Dinner: mayo, tomato, chicken breast, bacon, lettuce. more...
2898 kcal Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Desk Work - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...

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