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Am going out of town on business for a couple of days. The hotel does have a Fitness Room, so I will still be able to do some cardio in my down time, but I will be eating at restaurants and with that looms the possibility of poor eating decisions. I'm giddy with excitement!
Diet Calendar Entries for 13 April 2011:
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1368 kcal
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Fat: 98.98g | Prot: 66.29g | Carb: 55.61g.
Breakfast: half n half, coffee, shredded cheddar cheese, ground beef, egg. Lunch: hidden valley ranch dressing, green onion, tomato, radish, lettuce. Dinner: taco salad. more...
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3740 kcal
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Activities & Exercise:
Bowling - 2 hours, Running (jogging) - 5/mph - 20 minutes, Desk Work - 8 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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