All better and back at work today. I hate doctors and taking medicine, but I have to admit..two days of treatment and the dizzy spells were completely gone. Went shopping this weekend for a dress. Son's wedding is right around the corner. Found a beautiful grecian style dress in a smokey gray. Also found a real cute black dress that was on clearance. Picked up 2 pairs of heals and a pair of running sneakers too. Tried on jeans, since the pairs I have are now not so flattering. Firm size 10, but didn't find any I liked. I really don't care for the hip hugger jeans. Why accentuate the little bit of fat I still have hanging on to my hips? Had the car serviced saturday, 800 to catch up on everything OUCH! But it runs good again and I really depend on it. Eye appointment this afternoon. Been 2 years since my last exam. Glasses is such a racket. No way that stuff costs nearly as much as what these places charge.
Diet Calendar Entries for 18 April 2011:
|
1249 kcal
|
Fat: 37.69g | Prot: 55.06g | Carb: 176.01g.
Breakfast: Quaker Hearty Medleys, Coffee. Lunch: Triscuit Fire Roasted Tomato & Olive Oil, Progresso Light Santa Fe Chicken. Dinner: Angus Beef Franks (Lower Fat), Long Roll, Brown Mustard, catsup, Fat Free Singles Sharp Cheddar, steak fries. more...
|
|
2244 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Driving - 3 hours, Desk Work - 8 hours. more...
|
|