Weigh In record (no journal entry) for 27 October 2014
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176.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2014:
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1230 kcal
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Fat: 63.56g | Prot: 25.91g | Carb: 143.32g.
Breakfast: Coffee-Mate Original Powder Creamer, Sausage On Biscuit. Lunch: Cornbread (Home Recipe). Dinner: Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Whoppers Whoppers (Fun Size), Hershey's Kit Kat Minis, Hershey's Kit Kat Minis, Whoppers Whoppers (Fun Size). more...
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gaining 1.3 lb a week
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Peggy Lee 3's weight history
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