Weigh In record (no journal entry) for 16 October 2014
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174.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2014:
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878 kcal
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Fat: 30.25g | Prot: 56.24g | Carb: 101.26g.
Breakfast: Land O'Lakes Honey Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Fried Egg. Lunch: Cracker Barrel Old Country Store Chicken & Rice, Cracker Barrel Old Country Store Grilled Chicken Tenderloins, Cracker Barrel Old Country Store Cooked Carrots, Cracker Barrel Old Country Store Biscuit. Snacks/Other: Navels Oranges. more...
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gaining 0.9 lb a week
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Peggy Lee 3's weight history
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