Peggy Lee 3's Journal, 16 October 2014

Weigh In record (no journal entry) for 16 October 2014
174.0 lb Lost so far: 6.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2014:
878 kcal Fat: 30.25g | Prot: 56.24g | Carb: 101.26g.   Breakfast: Land O'Lakes Honey Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Fried Egg. Lunch: Cracker Barrel Old Country Store Chicken & Rice, Cracker Barrel Old Country Store Grilled Chicken Tenderloins, Cracker Barrel Old Country Store Cooked Carrots, Cracker Barrel Old Country Store Biscuit. Snacks/Other: Navels Oranges. more...
gaining 0.9 lb a week

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