Weigh In record (no journal entry) for 27 October 2014
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153.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2014:
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1564 kcal
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Fat: 66.58g | Prot: 49.87g | Carb: 202.26g.
Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Armour LunchMakers Cracker Crunchers Cooked Ham, Sunshine Cheez-It Reduced Fat Crackers, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: SKINNY COW COOKIES N DOUGH CANDY BAR, Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter, Strawberries, Lean Cuisine Culinary Collection Chicken Parmesan. more...
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1746 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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