Weigh In record (no journal entry) for 27 October 2014
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231.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2014:
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578 kcal
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Fat: 22.01g | Prot: 33.59g | Carb: 65.95g.
Breakfast: Emerald Natural Walnuts & Almonds (), Bananas. Lunch: Safeway Red Baby Potatoes, Steak. more...
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gaining 0.4 lb a week
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acarson's weight history
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