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Decided to switch things up a little and make a completely non significant change to my diet. Added 10g of fat (100 g daily, up from 90g) and too the calories out of carbohydrates.
Diet Calendar Entries for 26 October 2014:
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3918 kcal
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Fat: 98.82g | Prot: 267.59g | Carb: 505.56g.
Breakfast: Red Potatoes (Flesh and Skin), Bananas, True Nutrition Complete Milk Dairy Isolate - Flavored, Sunrise Growers Organic Antioxidant Blend. Lunch: Carrots, Bison Top Round (Lean Only, 1" Steak), Sweet Potato, Apples, True Nutrition Complete Milk Dairy Isolate - Flavored, Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal, Bob's Red Mill Xanthan Gum, Dagoba Organic Chocolate Unsweetened Cacao Powder. Dinner: Macadamia Nuts, Coconut, Life Extension Super Omega-3, Chicken Light Meat (Broilers or Fryers, Roasted, Cooked), Chicken Dark Meat (Broilers or Fryers, Roasted, Cooked). more...
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3435 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Weight Training (moderate) - 50 minutes, Resting - 1 hour and 20 minutes, Standing - 12 hours and 30 minutes. more...
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