Weigh In record (no journal entry) for 26 October 2014
|
142.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2014:
|
1341 kcal
|
Fat: 51.20g | Prot: 125.69g | Carb: 85.23g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Market Pantry Shredded Hashbrowns, Beef Top Sirloin (Trimmed to 1/8" Fat). Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Davanni's Side Caesar Salad. Dinner: Great Value Instant Brown Rice, Simply Asia General Tsao Stir-Fry Sauce, Marketside Stir Fry Medley. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
howar1ae's weight history
|