| December 2014 |
| Fri 26th: |
1111 *
|
65%
|
fat: 54.42g |
| |
protein: 44.28g |
| |
carbs: 85.67g |
|
-
|
-
|
| November 2014 |
| Sun 30th: |
228 *
|
13%
|
fat: 8.99g |
| |
protein: 33.02g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sat 29th: |
872 *
|
51%
|
fat: 15.00g |
| |
protein: 47.00g |
| |
carbs: 133.00g |
|
1671*
|
 799
|
| Fri 28th: |
1313 *
|
77%
|
fat: 47.40g |
| |
protein: 111.37g |
| |
carbs: 115.70g |
|
2347*
|
1034
|
| Wed 26th: |
1293 *
|
76%
|
fat: 51.69g |
| |
protein: 71.48g |
| |
carbs: 140.26g |
|
-
|
-
|
| Tue 25th: |
1318 *
|
78%
|
fat: 43.82g |
| |
protein: 95.93g |
| |
carbs: 126.83g |
|
2178*
|
860
|
| Mon 24th: |
1643 *
|
97%
|
fat: 86.01g |
| |
protein: 125.97g |
| |
carbs: 86.06g |
|
-
|
-
|
| Thu 20th: |
885 *
|
52%
|
fat: 26.00g |
| |
protein: 41.00g |
| |
carbs: 121.50g |
|
-
|
-
|
| Wed 19th: |
1047 *
|
62%
|
fat: 43.38g |
| |
protein: 52.81g |
| |
carbs: 111.85g |
|
-
|
-
|
| Tue 18th: |
1572 *
|
92%
|
fat: 47.12g |
| |
protein: 77.40g |
| |
carbs: 170.20g |
|
-
|
-
|
| Mon 17th: |
2000 *
|
118%
|
fat: 91.11g |
| |
protein: 136.31g |
| |
carbs: 121.77g |
|
1917*
|
 83
|
| Thu 13th: |
957 *
|
56%
|
fat: 43.00g |
| |
protein: 39.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Tue 11th: |
1012 *
|
60%
|
fat: 51.00g |
| |
protein: 51.50g |
| |
carbs: 82.50g |
|
-
|
-
|
| Fri 7th: |
2072 *
|
122%
|
fat: 102.50g |
| |
protein: 102.00g |
| |
carbs: 187.50g |
|
2369*
|
297
|
| Thu 6th: |
1875 *
|
99%
|
fat: 104.88g |
| |
protein: 90.53g |
| |
carbs: 92.58g |
|
-
|
-
|
| Wed 5th: |
1443 *
|
76%
|
fat: 70.44g |
| |
protein: 60.84g |
| |
carbs: 147.79g |
|
-
|
-
|
| Tue 4th: |
1064 *
|
56%
|
fat: 41.45g |
| |
protein: 53.67g |
| |
carbs: 123.57g |
|
-
|
-
|
| Mon 3rd: |
990 *
|
52%
|
fat: 71.93g |
| |
protein: 63.66g |
| |
carbs: 20.50g |
|
-
|
-
|
| Sat 1st: |
-
|
-
|
|
2018*
|
-
|
| October 2014 |
| Fri 31st: |
1080 *
|
57%
|
fat: 42.87g |
| |
protein: 82.19g |
| |
carbs: 94.97g |
|
-
|
-
|
| Thu 30th: |
1740 *
|
92%
|
fat: 94.39g |
| |
protein: 105.07g |
| |
carbs: 76.17g |
|
-
|
-
|
