Weigh In record (no journal entry) for 01 November 2014
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149.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2014:
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2018 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Running - 7/mph - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 8.2 lb a week
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howar1ae's weight history
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