TalieSilver's Journal, 26 October 2014

172.0 lb Lost so far: 21.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1963 kcal

Fat: 81.48g | Prot: 59.85g | Carb: 255.83g.   Breakfast: Winchell's White Cake Donut - Plain. Lunch: Pomegranate. Dinner: Diet to Go Baked Spaghetti Pie. Snacks/Other: Fortune Cookie, Chicken Stir Fry, Reese's Peanut Butter Cup, Nestle Kit Kat (Fun Size), Lay's Cheddar & Sour Cream Potato Chips, Take 5 Take 5 (Package), Kroger Caramel Apple with Nuts. more...

1933 kcal

Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...