zalman1949's Journal, 17 April 2011

Weight 251.0 Milage 2.62 Miles

Blood Sugar 143 at 7:35 Am
Insulin 5R 40N

Blood Sugar 189 at 10:33 Pm
Isulin 5R 10N


Diet Calendar Entries for 17 April 2011:
1252 kcal Fat: 63.81g | Prot: 83.49g | Carb: 85.80g.   Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Butter, Italian Bread, Roasted Broiled or Baked Chicken Breast. Dinner: Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched), French Toast Bread, Chicken or Turkey Salad, Muenster Cheese. Snacks/Other: chocolate peep, milky way. more...
2833 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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