NibblyDibblies's Journal, 25 October 2014

Weigh In record (no journal entry) for 25 October 2014
205.2 lb Lost so far: 39.8 lb.    Still to go: 60.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2014:
620 kcal Fat: 32.00g | Prot: 68.00g | Carb: 18.00g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Eckrich Beef Franks. more...
gaining 1.0 lb a week

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