Weigh In record (no journal entry) for 24 October 2014
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204.6 lb
Lost so far: 7.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2014:
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1140 kcal
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Fat: 29.75g | Prot: 63.75g | Carb: 166.25g.
Breakfast: Kirkland Signature Fully Cooked Bacon, NutriSystem Lowfat Granola Cereal, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Minute Maid Orange Juice No Pulp. Lunch: Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, NutriSystem Nourish Tuna Salad. Dinner: Chipotle Mexican Grill Barbacoa Burrito Bowl (Rice, Black Beans, Barbacoa, Corn Salsa), Pace Medium Picante Sauce. Snacks/Other: Oreo Golden Oreo. more...
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losing 4.9 lb a week
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