Cecile Smuts's Journal, 24 October 2014

Weigh In record (no journal entry) for 24 October 2014
223.3 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed 100%.

Diet Calendar Entry for 24 October 2014:
1885 kcal Fat: 79.37g | Prot: 75.34g | Carb: 223.48g.   Breakfast: Melon, Pineapple (Drained, Juice Pack, Canned), Pawpaw. Lunch: Tomatoes, Cheddar Cheese, Albany Brown Bread. Dinner: Thick Crust Pizza with Meat and Vegetables, Thin Crust Pizza with Meat. more...
gaining 20.1 lb a week

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