MissPam123's Journal, 16 April 2011

a week or so till easter want to wear that prurple dress, i will keep working towards it this week!
173.0 lb Lost so far: 15.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2011:
1229 kcal Fat: 79.63g | Prot: 67.92g | Carb: 64.14g.   Breakfast: ranch, strawberry, MIM Muffin in a Minute, whipped cream cheese,  coffee grounds, half half, butter. Lunch: chicken breast, tuna fish mayonaise. Dinner: Side of Creamy Mashed Cauliflower, ruby tuesday sides, pickles, red onion, spinach, romiane lettuce, black olives, yellow pepper. Snacks/Other: crystal light. more...
losing 5.6 lb a week

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