dm_lytle's Journal, 21 May 2009

Day 18 Smoke Free Urges Are Gone


On The Diet Front
I had a honey bun for breakfast, and fruit. I know the honey bun is not the best but on the run it was more filling and would help keep me from getting sick. I had a nacho grande 1/2 order for lunch, and 1/4 of a chicken fried steak left over from yesterday's lunch, fried okra and homemade mac and cheese for dinner. Not so good, and I am afraid to know the points but I know it could have been worse.

Burn Baby Burn
I took the kids to the park after my mom's doctor's appointment to get some energy out before heading back home. I did feed this evening, and cleaned the church. We picked up the tables to bring home to have our garage sale again this weekend with the weather being nicer and school being out. I hope we do so much better this weekend John will quit stressing over everything.

This Ride We Call Life
We went to Michael's award ceremony at school, and I am so glad I did. I video recorded it. He got Sup. Honor Roll for both semesters which is all grades 90 or above. He got an award for lang., math, spelling, phonics, reading(4), and a participation award for the arts festival, super kids day, and camp learn a lot. Then we left to go to the doctor and was there until 4pm so we didn't get home until dinner time. I am completely wore out but it was a good day. I don't even get to sleep in tomorrow because of the yard sale but Monday everyone is home and nothing to do.

Diet Calendar Entries for 21 May 2009:
1068 kcal Fat: 55.37g | Prot: 37.00g | Carb: 105.47g.   Breakfast: Fruit Salad with Honey Lime Dressing, Honey Buns, Non-dairy Creamer, Coffee. Lunch: Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. Dinner: Macaroni and Cheese, Chicken Fried Steak, Fried Okra. more...
2731 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours and 50 minutes, Housework - 2 hours, Barn Chores (graining, hay, watering) - 40 minutes, Barn Chores(grooming) - 30 minutes, Weight Training (moderate) - 1 hour, Driving - 1 hour, Desk Work - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dm_lytle's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.