valleyghoulhotmailcom's Journal, 15 April 2011

128.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1435 kcal

Fat: 39.80g | Prot: 44.54g | Carb: 202.66g.   Breakfast: Kellogg's Eggo Waffles Nutri-Grain Whole Wheat 10 CtK, Reduced Calorie Lite Syrup, Caramel Frappuccino Light (Grande), 100% Natural String Cheese. Lunch: Apples, Light Caesar Salad Kit. Dinner: Wine Cooler, Lemon Pepper Fish. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Wine Cooler, Luna Bar - White Chocolate Macadamia. more...

2128 kcal

Activities & Exercise: Shopping - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...