valleyghoulhotmailcom

Joined February 2011

Posts

Following

Followers

Weight History

Start Weight

127.0 lb

Lost so far: 21.0 lb

Current Weight

148.0 lb
Performance: gaining 2.9 lb a week

Goal Weight

119.0 lb

Still to go: 29.0 lb

valleyghoulhotmailcom's Weight History

	1/2 medium Red Delicious Apples
	1/4 cup Dried Coconut (Flaked, Sweetened)
	1/2 serving Nonfat Plain Greek Yogurt
	Exercise machine (moderate)
	Standing
	Housework