valleyghoulhotmailcom's Journal, 14 May 2011

:(
130.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2011:
1525 kcal Fat: 54.51g | Prot: 58.75g | Carb: 191.71g.   Breakfast: Caramel Frappuccino Light (Grande), Reduced Calorie Lite Syrup. Lunch: Smart Dogs Veggie Protein Links, Hot Dog Buns, Southwest Salad. Dinner: Wine Cooler, Cheddar Cheese, Black Beans, Sweet Onions, 8" Flour Soft Taco (10ct.), Tomatoes, Olives. Snacks/Other: 100% Natural String Cheese, Luna Bar - White Chocolate Macadamia, Mangos, 100% Natural String Cheese, Carrots. more...
2402 kcal Activities & Exercise: Shopping - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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