Weigh In record (no journal entry) for 15 April 2011
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164.0 lb
Lost so far: 10.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2011:
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2000 kcal
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Fat: 84.00g | Prot: 65.50g | Carb: 241.75g.
Breakfast: Captain Crunch, whipped cream cheese, cinnamon swirl. Lunch: Chicken Bacon Ranch Sandwich. Dinner: hot tamales, popcorn movie. Snacks/Other: butterfinger. more...
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losing 0.6 lb a week
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ablackasmus's weight history
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