ablackasmus's Journal, 03 April 2011

Oops - forgot on Friday - even with the text. Did not go anywhere anyway.
165.0 lb Lost so far: 9.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2011:
695 kcal Fat: 47.16g | Prot: 30.15g | Carb: 36.71g.   Breakfast: Banana Bread (with Margarine), cream cheese spread, Egg Omelet or Scrambled Egg with Sausage. more...
on diet ablackasmus's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ablackasmus's weight history


ablackasmus's Recent Activity

ablackasmus's Own Activity

No recent activity.

ablackasmus's Buddies

No recent activity.

Other Member Diet Recent Activity

DJStadt recorded a Weight Entry at 337.6 lb.
Jkat recorded a Weight Entry at 166.0 lb.
kellymouse recorded a Weight Entry at 156.8 lb.
Luke Lewiston recorded a Weight Entry at 187.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
tstandberry1 recorded a Weight Entry at 170.5 lb.
darrinmc recorded a Journal Entry and a Weight Entry at 194.0 lb.
NewLifeStart recorded a Weight Entry at 176.0 lb.