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03 March 2013

Weigh-in: 168.5 lb lost so far: 5.5 lb still to go: 18.5 lb Diet followed reasonably well
   add comment on diet ablackasmus's own diet   losing 0.7 lb a week

30 January 2013

Weigh-in: 171.8 lb lost so far: 2.2 lb still to go: 21.8 lb Diet followed reasonably well
   add comment on diet ablackasmus's own diet   losing 0.7 lb a week

20 December 2012

Weigh-in: 175.8 lb lost so far: 0 lb still to go: 25.8 lb Diet followed reasonably well
   add comment on diet ablackasmus's own diet   losing 1.1 lb a week

14 November 2012

Weigh-in: 181.6 lb lost so far: 0 lb still to go: 31.6 lb Diet followed reasonably well
   add comment on diet ablackasmus's own diet   gaining 0.1 lb a week

20 March 2012

Weigh-in: 178.0 lb lost so far: 0 lb still to go: 28.0 lb Diet followed poorly
   add comment on diet ablackasmus's own diet   gaining 0.2 lb a week

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XshapeshiftX updated their Exercise Diary.
jessberry updated their Food Diary.
tudela recorded a Weigh In at 164.5 lb.
knuckles the mgtow monk commented on their Journal Entry.
debrafrederick commented on NavymomT's Journal Entry.
NavymomT commented on their Journal Entry.
Caterpillar2Butterfly commented on knuckles the mgtow monk's Journal Entry.
bittiq recorded a Weigh In at 178.8 lb.