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Morning. Ate ham and s.f. rice pudding. I feel ok about this, because it satisfied my sweet craving. Not sleeping well tho. Coughing around 4 a.m. and then awake. Rough day today, but I'm gonna get thru. Exercise in a.m. and in p.m. Have a good day and keep going strong!! 🌈
Diet Calendar Entries for 22 October 2014:
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1345 kcal
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Fat: 49.38g | Prot: 95.85g | Carb: 136.72g.
Breakfast: Water, Coffee (Brewed From Grounds), Jell-O Sugar Free Creme Brulee Rice Pudding, Deli Sliced Ham. Lunch: Aquafina Water (16.9 oz), Deli Sliced Ham, Swiss Cheese, Mixed Salad Greens, Nature's Promise Organic Grape Tomatoes, Tyson Foods Deli Slices Roast Beef. Dinner: Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Orville Redenbacher's Pop Up Bowl - Smart Pop. more...
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3869 kcal
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Activities & Exercise:
Weight Training (moderate) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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