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Weigh in. Was really worried after the rough food weekend. But only gained 1 pound. Better than I thought. Better day today with more to come. 🎃
Diet Calendar Entry for 20 October 2014:
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1293 kcal
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Fat: 45.69g | Prot: 94.83g | Carb: 129.58g.
Breakfast: Whole Wheat Bread, Tyson Foods Deli Slices Roast Beef, Kroger Swiss Cheese, Water, Coffee (Brewed From Grounds). Lunch: Whole Wheat Bread, Swiss Cheese, Aquafina Water (16.9 oz), Monster Beverage Absolutely Zero, Tyson Foods Deli Slices Roast Beef. Dinner: Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Kozy Shack No Sugar Added Rice Pudding. more...
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