SergeantS's Journal, 22 October 2014

Weigh In record (no journal entry) for 22 October 2014
158.8 lb Lost so far: 15.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.
steady weight


Comments 
I'm definitely retaining something, this isn't shifting and I'm eating right. hoping for a drop at some point this week! I have a bit of flexibility as my goal is to weigh in at 156lbs on Monday 27th, so I have 5 days to lose the 2lbs I need to lose to hit this target. Slowly does it 
22 Oct 14 by member: SergeantS
I find a good long brisk walk, is always a good kick start x  
22 Oct 14 by member: Paciv1

     
 

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