Weigh In record (no journal entry) for 09 February 2022
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135.6 lb
Lost so far: 4.9 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2022:
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811 kcal
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Fat: 39.55g | Prot: 76.70g | Carb: 36.45g.
Breakfast: Eridania Zucchero di Canna , Solevita Spremuta d'arancia. Lunch: Roadhouse Caesar Salad . Dinner: Suzi Wan Latte di Noce di Cocco, Findus Gamberi Sgusciati. more...
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losing 9.3 lb a week
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