Weigh In record (no journal entry) for 03 May 2022
|
137.8 lb
Lost so far: 2.6 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2022:
|
1664 kcal
|
Fat: 60.16g | Prot: 145.49g | Carb: 131.75g.
Lunch: Panealba Crostini con Farina Integrale, Despar Pomodorini, Mareblu Tonno all'olio d'oliva Sgocciolato, Egg, Feta Cheese , Carrefour Songino, Ponti Glassa Gastronomica . Dinner: Barilla Pastina, Carrots, Zucchini , Golfera Manzo Italiano . Snacks/Other: Esselunga Pop Corn, Mulino Bianco Galletti, Fage Yogurt Greco Total 0%, Fiorentini Dulce De Leche. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brendaolmos94's weight history
|