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Wow, I'm really full^^ I forgot to take food to Uni :( just prepared my first meal of the day at 5 pm....
A delicious absolutely gigantic portion of zucchini pasta with super spicy tomato sauce and chicken breast :) (the one where you grate the zucchini in thin "pasta" slices)
For dinner I'll have one large sweet potato and two small normal ones and a protein shake after working out.
Diet Calendar Entries for 20 October 2014:
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1435 kcal
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Fat: 28.99g | Prot: 102.92g | Carb: 188.41g.
Lunch: Kartoffeln, Süßkartoffel, Kartoffeln, Corny Big Schoko. Dinner: Scitec Nutrition 100% Whey Protein Professional, Hähnchenbrustfilet, Olivenöl, REWE Passierte Tomaten, Zucchini. Snacks/Other: Pure Fruit Blutorangensaft. more...
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1999 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Sitting - 7 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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