sunnykate's Journal, 20 October 2014

high fat weekend
130.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed poorly.

Diet Calendar Entries for 20 October 2014:
2002 kcal Fat: 77.08g | Prot: 37.75g | Carb: 128.46g.   Breakfast: 3 Musketeers Unwrapped Bites, Cheeseburger with 1/4 Lb Meat on Bun, Coca-Cola Diet Coke (Can). Lunch: Cabernet Sauvignon Wine, Lay's Kettle Cooked Mesquite BBQ Chips, Southwest Airlines Lightly Salted Peanuts, Coca-Cola Diet Coke (Can), Trader Joe's Chocolate Croissant. Dinner: Cabernet Sauvignon Wine, Caesar Salad with Romaine. more...
1445 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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