sunnykate's Journal, 18 October 2014

dinner lab - worth the calories

130.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed poorly.

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2029 kcal

Fat: 79.25g | Prot: 49.40g | Carb: 174.35g.   Breakfast: Goat Cheese, Nabisco Triscuit Crackers Original, Coca-Cola Diet Coke (Can). Lunch: Ice Cream, Deep Fried Potato French Fries (from Frozen), Hunt's Bold BBQ Sauce, Onion Rings (Breaded and Fried), Fried Battered Catfish. Dinner: Cabernet Sauvignon Wine, Thin Crust Cheese Pizza. more...

1559 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...