gragggrant's Journal, 20 October 2014

Weigh In record (no journal entry) for 20 October 2014

154.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 October 2014:

400 kcal

Fat: 24.00g | Prot: 4.00g | Carb: 44.00g. Breakfast: Duchess Chocolate Donuts. more...

1758 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 14.0 lb a week


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gragggrant's weight history