dbl0714's Journal, 14 April 2011

Weigh In record (no journal entry) for 14 April 2011
146.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2011:
1106 kcal Fat: 18.50g | Prot: 74.13g | Carb: 160.68g.   Breakfast: Milk (Nonfat), banana, multigrain cheerios, coffee with fat free creamer. Lunch: Tuna in Water (Canned), romaine lettuce, yoplait light yogurt. Dinner: peas, pickles, beets, low fat ranch dressing, chick peas, low fat frozen yogurt,  Sweet Tomatoes White Bean & Lime Chicken Chili, kidney beans, romain lettuce. Snacks/Other: clif kids bar. more...
on diet dbl0714's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dbl0714's own diet



dbl0714's weight history


dbl0714's Recent Activity

dbl0714's Own Activity

No recent activity.

dbl0714's Buddies

No recent activity.

Other Member Diet Recent Activity

reginaldw1 recorded a Weigh In at 330.2 lb.
kellielegg recorded a Weigh In at 281.0 lb.
isaacben42 commented on momange's Journal Entry.
angela75 recorded a Weigh In at 152.6 lb.
Phylum recorded a Weigh In at 231.5 lb.
izzypup68 commented on martina.holmes's Journal Entry.
PinkRose88 commented on their Journal Entry.
SuccessThisTime58 supported bakerstreetreviews's Weigh In.