sarahr8666's Journal, 14 April 2011

Day 1. Will try and track everything!

Diet Calendar Entries for 14 April 2011:
1525 kcal Fat: 49.35g | Prot: 52.20g | Carb: 151.51g.   Breakfast: cinnamon cheerios, kroger skimmed milk, banana. Lunch: sliced turkey healthy ones, yellow mustard, Whole Wheat Bread, cheese pepper jack kroger. Dinner: Emeril's Pico de Gallo, chicken thigh, sweet leaf diet citrus green tea, Caesar Salad Dressing, rainbow salad, filter coffee. Snacks/Other: merlot wine, apple, almonds, chocolate chip cookie. more...
1967 kcal Activities & Exercise: Standing - 1 hour, Driving - 40 minutes, Walking (moderate) - 3/mph - 40 minutes, Shopping - 30 minutes, Desk Work - 5 hours, Resting - 9 hours and 10 minutes, Sleeping - 7 hours. more...
on diet sarahr8666's own diet  



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