sarahr8666's Journal, 14 April 2011

Day 1. Will try and track everything!

Diet Calendar Entries for 14 April 2011:
1525 kcal Fat: 49.35g | Prot: 52.20g | Carb: 151.51g.   Breakfast: cinnamon cheerios, kroger skimmed milk, banana. Lunch: Whole Wheat Bread, cheese pepper jack kroger, sliced turkey healthy ones, yellow mustard. Dinner: sweet leaf diet citrus green tea, filter coffee, Emeril's Pico de Gallo, chicken thigh, rainbow salad, Caesar Salad Dressing. Snacks/Other: merlot wine, chocolate chip cookie, apple, almonds. more...
1967 kcal Activities & Exercise: Standing - 1 hour, Driving - 40 minutes, Walking (moderate) - 3/mph - 40 minutes, Shopping - 30 minutes, Desk Work - 5 hours, Resting - 9 hours and 10 minutes, Sleeping - 7 hours. more...
on diet sarahr8666's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sarahr8666's own diet



sarahr8666's weight history


sarahr8666's Recent Activity

sarahr8666's Own Activity

No recent activity.

sarahr8666's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Glaun updated their Food Diary.
bemc updated their Exercise Diary.
225annabelle updated their Food Diary.
Kebones recorded a Weigh In at 242.4 lb.
A Better Me recorded a Journal Entry and a Weigh In at 178.0 lb.
effielombard recorded a Weigh In at 186.0 lb.
Zatskya supported hollipop's Journal Entry.