sarahr8666's Journal, 14 April 2011

Day 1. Will try and track everything!

Diet Calendar Entries for 14 April 2011:
1525 kcal Fat: 49.35g | Prot: 52.20g | Carb: 151.51g.   Breakfast: banana, cinnamon cheerios, kroger skimmed milk. Lunch: cheese pepper jack kroger, yellow mustard, sliced turkey healthy ones, Whole Wheat Bread. Dinner: rainbow salad, Caesar Salad Dressing, sweet leaf diet citrus green tea, filter coffee, Emeril's Pico de Gallo, chicken thigh. Snacks/Other: chocolate chip cookie, apple, merlot wine, almonds. more...
1967 kcal Activities & Exercise: Standing - 1 hour, Driving - 40 minutes, Walking (moderate) - 3/mph - 40 minutes, Shopping - 30 minutes, Desk Work - 5 hours, Resting - 9 hours and 10 minutes, Sleeping - 7 hours. more...
on diet sarahr8666's own diet  

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