sarahr8666's Journal, 14 April 2011

Weigh In record (no journal entry) for 14 April 2011
140.6 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed N/A.

Diet Calendar Entries for 14 April 2011:
1525 kcal Fat: 49.35g | Prot: 52.20g | Carb: 151.51g.   Breakfast: banana, kroger skimmed milk, cinnamon cheerios. Lunch: Whole Wheat Bread, yellow mustard, cheese pepper jack kroger, sliced turkey healthy ones. Dinner: Caesar Salad Dressing, rainbow salad, chicken thigh, Emeril's Pico de Gallo, sweet leaf diet citrus green tea, filter coffee. Snacks/Other: chocolate chip cookie, almonds, merlot wine, apple. more...
1967 kcal Activities & Exercise: Standing - 1 hour, Driving - 40 minutes, Walking (moderate) - 3/mph - 40 minutes, Shopping - 30 minutes, Desk Work - 5 hours, Sleeping - 7 hours, Resting - 9 hours and 10 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sarahr8666's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.