Weigh In record (no journal entry) for 19 October 2014
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203.4 lb
Lost so far: 6.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2014:
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430 kcal
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Fat: 4.00g | Prot: 9.00g | Carb: 93.00g.
Breakfast: Instant Oatmeal - Cinnamon & Spice, Instant Oatmeal - Cinnamon & Spice, Pure Life Purified Water (Bottle), Banana. more...
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losing 1.4 lb a week
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Sotastyle83's weight history
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