| October 2014 |
| Tue 21st: |
600 *
|
27%
|
fat: 12.50g |
| |
protein: 18.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Mon 20th: |
1823 *
|
83%
|
fat: 48.00g |
| |
protein: 73.00g |
| |
carbs: 241.60g |
|
-
|
-
|
| Sun 19th: |
430 *
|
20%
|
fat: 4.00g |
| |
protein: 9.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Fri 17th: |
1325 *
|
60%
|
fat: 28.00g |
| |
protein: 70.00g |
| |
carbs: 187.00g |
|
-
|
-
|
| Thu 16th: |
2018 *
|
92%
|
fat: 72.50g |
| |
protein: 62.00g |
| |
carbs: 248.60g |
|
-
|
-
|
| Wed 15th: |
1570 *
|
71%
|
fat: 28.50g |
| |
protein: 56.70g |
| |
carbs: 213.80g |
|
-
|
-
|
| Tue 14th: |
2550 *
|
116%
|
fat: 98.00g |
| |
protein: 125.00g |
| |
carbs: 292.00g |
|
-
|
-
|
| Fri 10th: |
1740 *
|
79%
|
fat: 46.00g |
| |
protein: 56.00g |
| |
carbs: 290.00g |
|
-
|
-
|
| Thu 9th: |
1340 *
|
61%
|
fat: 39.50g |
| |
protein: 75.00g |
| |
carbs: 180.00g |
|
-
|
-
|
| Wed 8th: |
2106 *
|
96%
|
fat: 29.00g |
| |
protein: 70.00g |
| |
carbs: 250.20g |
|
-
|
-
|
| Tue 7th: |
1640 *
|
75%
|
fat: 60.50g |
| |
protein: 77.00g |
| |
carbs: 198.00g |
|
-
|
-
|
| Mon 6th: |
2020 *
|
92%
|
fat: 76.00g |
| |
protein: 84.00g |
| |
carbs: 259.00g |
|
-
|
-
|
| Sun 5th: |
1310 *
|
60%
|
fat: 39.00g |
| |
protein: 60.00g |
| |
carbs: 182.00g |
|
-
|
-
|
| Sat 4th: |
1939 *
|
88%
|
fat: 76.00g |
| |
protein: 54.00g |
| |
carbs: 242.80g |
|
3149*
|
 1210
|
| Fri 3rd: |
2246 *
|
102%
|
fat: 103.88g |
| |
protein: 110.72g |
| |
carbs: 185.00g |
|
-
|
-
|
| Thu 2nd: |
2827 *
|
128%
|
fat: 147.60g |
| |
protein: 112.60g |
| |
carbs: 250.50g |
|
-
|
-
|
| Wed 1st: |
1872 *
|
85%
|
fat: 64.90g |
| |
protein: 80.42g |
| |
carbs: 195.40g |
|
2298*
|
426
|
| September 2014 |
| Tue 30th: |
1819 *
|
83%
|
fat: 41.00g |
| |
protein: 95.00g |
| |
carbs: 240.80g |
|
-
|
-
|
| Mon 29th: |
2074 *
|
94%
|
fat: 63.50g |
| |
protein: 116.00g |
| |
carbs: 252.80g |
|
-
|
-
|
| Sun 28th: |
3050 *
|
139%
|
fat: 118.00g |
| |
protein: 130.00g |
| |
carbs: 381.00g |
|
-
|
-
|
