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I accept myself unconditionally right now. I am determined to do this; I am committed to the time it will take; and I will get this done!
8AM: 124 20U-U500
3PM: 133 10U-U500
9PM: 198 17U-U500
Diet Calendar Entries for 18 October 2014:
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1200 kcal
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Fat: 30.33g | Prot: 50.86g | Carb: 188.21g.
Breakfast: McDonald's Pumpkin Spice Latte (Small), Butternut Winter Squash, Meijer Petite Yellow Flesh Potatoes. Dinner: Couscous (Cooked), Franz Deli Stadium Rolls, Armour Beef Hot Dogs. Snacks/Other: Simply Snackin Dried Chicken Breast with Black Bean Salsa. more...
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4465 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 6 hours, Resting - 4 hours and 38 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 22 minutes, Sitting - 4 hours. more...
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Shawn007Skinny's weight history
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