Weigh In record (no journal entry) for 16 October 2014
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206.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2014:
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1320 kcal
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Fat: 45.40g | Prot: 74.80g | Carb: 148.36g.
Breakfast: Oranges. Lunch: Subway 6" Black Forest Ham. Dinner: Italian Style Meatballs, Daily Chef Angel Hair Pasta, Bertolli Italian Sausage with Garlic and Romano Spaghetti Sauce, Grated Parmesan Cheese, Lettuce Salad with Assorted Vegetables. Snacks/Other: Pizza Hut Baked Hot Wings, Tortilla Pizza, Tomatoes. more...
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gaining 2.8 lb a week
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agarbati's weight history
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