Weigh In record (no journal entry) for 14 October 2014
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205.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2014:
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2113 kcal
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Fat: 87.27g | Prot: 103.78g | Carb: 233.21g.
Breakfast: Oranges. Lunch: Steak n Shake Mocha Milk Shake (Regular), Steak n Shake French Fries (Small), Steak n Shake Triple Steakburger. Dinner: Lettuce Salad with Assorted Vegetables, Daily Chef Angel Hair Pasta, Amy Garbati's Deb's Scallops Florentine. more...
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losing 2.1 lb a week
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agarbati's weight history
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