Weigh In record (no journal entry) for 13 April 2011
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287.5 lb
Lost so far: 0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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2058 kcal
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Fat: 92.25g | Prot: 78.00g | Carb: 259.25g.
Breakfast: Ranch Sunflower Seeds, Light Fat Free Strawberry Yogurt, Sweet Buttercream Coffee Creamer. Lunch: Chips & Queso, Chicken Burrito Ultimo - Stewed Chicken. Snacks/Other: 100% Natural Granola with Oats, Honey & Raisins, 100% Natural Granola with Oats, Honey & Raisins. more...
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losing 38.5 lb a week
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