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claypackard
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claypackard
Start Weight:
(18 Aug 10) 262.0 lb
Current Weight:
(13 Dec 12) 266.5 lb
Goal Weight:
230.0 lb
following:
claypackard's own diet
performance:
losing 4.4 lb a week
FatSecret member since: 18 Aug 10
claypackard's Weight History
view claypackard's complete history
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14 November 2011
By Christmas Eve
on diet
claypackard's own diet
view complete journal
claypackard's Recent Food & Exercise
1 cup Whole Milk
1 1/2 servings Raisin Bran Crunch
4 servings Chocolate Caramel Coffee Creamer
Exercise machine (moderate)
Weight Training (moderate)
Exercise machine (moderate)
view diet calendar
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