Weigh In record (no journal entry) for 13 April 2011
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159.7 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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1269 kcal
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Fat: 34.57g | Prot: 44.08g | Carb: 210.26g.
Breakfast: Coffee (Brewed From Grounds) , 100% Whole Grain Oatmeal, Orange Juice. Lunch: 98% Fat Free Bologna, Yellow Mustard , Singles Thin Slices, Sandwich Thins - 100% Whole Wheat. Dinner: SmartOnes - Traditional Lasagna with Meat Sauce, Cucumber (with Peel), MARZ ORG BALSAMIC VING, Romaine Hearts. Snacks/Other: Dark Chocolate Intense Dark 72%, Quakes Rice Snacks - Cheddar Cheese, Granny Smith Apples, Bananas . more...
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steady weight
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