amytheshort's Journal, 13 April 2011

111.6 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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120 kcal

Fat: 3.00g | Prot: 2.00g | Carb: 24.00g.   Breakfast: nutri-grain mixed fruit cereal bar, deer park water. more...

1454 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...